November 2011

Sleeping patterns 'can be aided by diet choices' – Private Healthcare UK – privatehealth.co.uk 11/20/2011 Sleeping patterns 'can be aided by diet choices'Private Healthcare UKPeople suffering with sleep disorders can make changes to their diet to help them more effectively regulate the body's more… Drink This Not That! A List of the Worst Beverages for [...]

How to enjoy fit weekends – Times of India – timesofindia.indiatimes.com 11/19/2011 How to enjoy fit weekendsTimes of IndiaReduce alcohol intake, and if that's a tall order then replace colas and sweetened drinks with juices or water as mixers. Drink one glass of water for every more… Holiday Guide: Trim Your Waist Before the Turkey [...]

5 Diet Tips To Follow While Dining Out – Oneindia Living – living.oneindia.in 11/18/2011 5 Diet Tips To Follow While Dining OutOneindia LivingAre you been forced to drink even though your diet resticts it, prefer fruit cocktails that contain less alcohol, cream and sugar. The citrus cockt more… Supplementing With Antioxidants to Reduce the Risk [...]

Hard to swallow …the celeb diets that leave you in bad shape – Belfast Telegraph – belfasttelegraph.co.uk 11/17/2011 Daily MailHard to swallow …the celeb diets that leave you in bad shapeBelfast TelegraphCelebrity Fans: It is widely thought that many top models and other celebrities are fans of this diet. It's more… Dukan diet world's worst [...]