08/25/2010
PR Web (press release)The best way to reach your weight-loss goalHeliumIf you have to go to a party have a healthy snack before hand and stay away from the finger food. Drink lots of water instead of more…
08/25/2010
TheNewsTribune.comMediterranean diet suggests going back to basicsTheNewsTribune.comViviani urged people to read the ingredients of the food they consume and avoid things that contain chemicals. He co more…
08/25/2010
Is wine the secret to a healthy heart?Times Herald-RecordHowever, if you do drink alcohol, the AHA recommends no more than one to two drinks per day for men and one drink a day for women. A drink is d more…
08/25/2010
Top Ten Reasons why I don't like Top Ten Food ListsSeattle Post Intelligencer (blog)Me too — cigarettes, alcohol, lack of exercise, too much TV, fast food, sugar. I do wish someone would call out more…
08/24/2010
Ways to shed excess pounds quicklyHeliumThe first thing to do is cut out alcohol. If you regular drink than you need to stop. Alcohol slows down weight loss. Stop smoking too. … more…
